Private Yoga

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At The Nest, yoga is taught with a “whole-person” approach much like holistic medicine. Your private practice is designed based on your goals and a personal evaluation of all 7 dimensions of wellness: physical, emotional, spiritual, social, occupational, intellectual, and environmental. A selection of teachings, poses, and techniques will be used by the teacher to build your sessions for a more beneficial and therapeutic private practice.

  • In-person & Virtual Options | Free Consultations

704-559-9381

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